Packages & Pricing
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1:1 Coaching
$2,500.00One on One Coaching.
Duration : 2 Days / 2 Calls a Week for 60 MIN over 12 weeks
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Self-Improvement
$1,000.00One on One Coaching.
Duration : 2 Days / 2 Calls a Week for 60 MIN over 4 weeks
Frequently Asked Questions
What is anxiety?
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes subjectively unpleasant feelings of dread over anticipated events. Feelings of uneasiness and worry, usually generalised and unfocused as an overaction to a particular situation.
What are the symptoms of anxiety?
Feeling restless, wound-up, or on-edge
· Being easily fatigued.
· Having difficulty concentrating; mind going blank.
· Being irritable.
· Having muscle tension.
· Difficulty controlling feelings of worry.
· Having sleep problems, such as difficulty falling or staying asleep, restlessness, or unsatisfying sleep.
What does an Anxiety Coach do?
An Anxiety Coach will know how to help people with anxiety and have experience with different types of emotional roadblocks. Coaching can help uncover the reasons underlying someone’s anxiety – a crucial first step for mastering their fear.
How does anxiety affect professionals?
Decreases work performance, mental agility. Affects working relationships, hoping to avoid interpersonal conflicts. Professionals’ true potential is hidden. Can affect the whole operation of a company. People who experience anxiety at work are less likely to experience job satisfaction.
How will my coaching program support you? ?
1 on 1 live sessions twice a week and a two way written communication to hold you accountable for your progress.
Free Consultation
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